Want to improve your Freestyle? Join Coach Eric Thursday March 28 for this session focusing on freestyle.
Women & Weights
Will lifting weights make me big? Should I just do cardio to lose weight? I want to lift weights where do I start? Join us March 30 to learn fact from fiction and a basic weight lifting routine.
New Group Fitness Class!
Looking for something new and exciting for your workout? Island Fitness is a total body workout utilizing easy dance movements set to Polynesian music.
Volleyball League Registration
Spring league registration is going on now through April 1. For information & instructions on how to register please email Heather firstname.lastname@example.org
Spring Basketball League
Spring league registration is going on now through March 28. For information & instructions on how to register please email Heather email@example.com